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Gym/Health Club

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Gym/Health Club

Indoor centre for exercise.

An Overview of Gym/Health Club

A gym is an indoor centre for exercise that normally contains a combination of cardiovascular machines and weights machines. The cardiovascular machines often include indoor rowing machines, stationary exercise bikes, elliptical trainers and treadmills. The weights area of gym normally consists of both free weight and exercise machines.

Most gyms will also offer group exercise classes ran by certified fitness instructors.

Benefits

Attend a gym/health club can help you to expend calories, build muscle and increase cardiovascular fitness. The benefits you gain from the gym depend on what exercise you perform and how hard you work.

Costs

Gyms vary alot in price from £10.99 a month to £75 a month.

Involvement

Search for a Gym/Fitness Centre or Leisure Centre using our Get Active Search Engine.

Adaptations and Equipment

To attend the gym suitable footwear should be worn for support, particularly when using high impact machines such as the treadmill.

Find Gym/Health Club Clubs/Groups Near You

Use the search below to find local organisations near you.

Loughborough Leisure Centre

Loughborough Leisure Centre

Loughborough Leisure Centre is brought to you by Fusion, a highly experienced sports and leisure organisation.

Andy Brotherton

Andy Brotherton

Personal Trainer and group exercise instructor offering exercise sessions and advise through YouTube.

Soar Valley Leisure Centre

Soar Valley Leisure Centre

Soar Valley is a popular and busy leisure centre in the heart of Mountsorrel.

bhangraFusion

bhangraFusion

Bhangra Fusion Fitness is a cardio workout programme with a difference. Using a combination of traditional bhangra moves and bolly themed routines, members get a great fun energetic way to stay active and fit.
Classes are for adults and children.

Enderby Leisure & Golf Centre

Enderby Leisure & Golf Centre

You can choose between a huge variety of different activities here at Enderby.

Sport and Leisure Nottingham City Council

Sport and Leisure Nottingham City Council

Flexible Fitness is our great value health and fitness membership scheme offering you gyms, swimming, fitness classes, sauna/steam and more at Nottingham City Council leisure centres.

Moorways Sports Village and Water Park

Moorways Sports Village and Water Park

Moorways Sports Village and Water Park combines a water park and leisure centre with the Moorways Stadium to create a fantastic sports and leisure facility for the whole community.

Green Bank Leisure Centre

Green Bank Leisure Centre

Green Bank Leisure Centre in Swadlincote brings a whole host of activity to the local community through its range of facilities to help you enjoy getting active.

Hinckley Leisure Centre

Hinckley Leisure Centre

Part of Places Leisure

William Gregg VC Leisure Centre

William Gregg VC Leisure Centre

Part of Places Leisure

Football

Jubilee Sports Centre (Nuneaton)

The Jubilee Sports Centre plays host to a range of different activities that are sure to just about satisfy your every fitness need.

Ripley Leisure Centre

Ripley Leisure Centre

Part of Places Leisure

Harborough Leisure Centre

Harborough Leisure Centre

Harborough Leisure Centre offers a fantastic range of activities suitable for everyone from experienced athletes to anyone just getting started.

Uttoxeter Leisure Centre

Uttoxeter Leisure Centre

Uttoxeter Leisure Centre is the perfect place for everyone to come and enjoy the wide range of facilities and activities, regardless of your age or leisure and fitness preferences.