Sports Skills Session
We've teamed up with local deliverers and VI friendly activity providers to bring you a variety of at-home workouts and routines to keep you healthy and active from the comfort of your front room!
Our latest collection of Active At Home sessions are all based around learning sport-specific skills and activities with minimal equipment.
We want everyone to be able to learn new skills and take part, so all of our sports skills sessions have the option to use different household items in place of the standard equipment pieces!
We've also been working with inclusive instructors to bring our users live, audio-led workouts via Zoom. For more information on our live workouts, visit our Facebook group here: British Blind Sport: Active At Home.
This 25 minute hockey session comes from Flyerz Hockey Club! All you'll need to take part is a hockey stick or something similar - whether that's a cane, walking stick or even a wrapping paper tube! - and a small ball of some sort!