National Fitness Day 2020

National Fitness Day 2020

National Fitness Day 2020 is taking place on Wednesday 23rd September and we can't wait!

National Fitness Day is a chance to highlight the role physical activity plays across the UK, helping to raise awareness of its importance in helping us lead healthier and active lifestyles.

To celebrate National Fitness Day we're bringing you a day full of live workouts for you to join in with - free of charge - to get that blood pumping, endorphins flowing and remind us all why we love exercise!

To join in with National Fitness Day, please see the information below! We'll be live streaming all of our sessions on to our Facebook page, but if you want to join in via Zoom to interact with the instructors and get more of a true "class" feeling, then use the Zoom details below.

Our Participation Officer David is also delivering an introduction to VI Rugby session to get our nation's youths active - perfect for large school groups or individuals who want to learn some new skills ๐Ÿ‰

Schools or individuals can sign up to our session in advance and on the day we'll send you a link through to our 30 minute Rugby skills class meaning you can do it ANYTIME during the day!

Individuals or full classes can sign up using the following link:

National Fitness Day 2020 Timetable - Wednesday 23rd September

08:00am - 08:30am - Boxercise with Able2B

Zoom meeting link:

Zoom Meeting ID: 658 742 6047

12:30pm - 1:00pm - Pilates with FJb Pilates

Zoom meeting link:

Zoom Meeting ID: 658 742 6047

5:30pm - 6:00pm - HIIT with Inclusive Fitness Training

Zoom Meeting link:

Zoom Meeting ID: 658 742 6047

Image shows poster for National Fitness Day

You can also join in with various other National Fitness Day activities taking place, both virtually and physically across the UK, by heading over to National Fitness Day's Activity Finder!

Click here to visit National Fitness Day's Activity Finder

If you have any questions about National Fitness Day or how to join in with our activities, please contact

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