VI Track Sessions, Newark-on-Trent
28 March 2020Free
Date: Saturday 28th March
Venue: YMCA Activity Village, Lord Hawke Way, Newark-on-Trent, Nottinghamshire, NG24 4FH
This is a taster session for VI people that:
- have never run before but would like to try
- have never run on an athletics track before
- are experienced runners but want to try speedwork
The session for everyone will follow the format:
1) warm up
2) main session
3) cool down and stretching.
The session will be split into groups of different abilities. Each VI runner will be paired with a guide runner (or bring your own guide runner).
We will need plenty of guide runners – so if you’re a guide or potential guide (we can train you) please get in touch.
For more information and to reserve your place please contact: Paul Davidson
Email: firstname.lastname@example.org or phone 07449 255558